Alex Russo

Alex is a personal trainer, wellbeing advocate and keen guitar player.

A former teacher, Alex realised he wanted to have a greater impact, particularly with people in their mid-thirties who realised they were simply existing in a career with golden handcuffs rather than thriving and living life on their own terms.

He learnt that it’s not just about working harder but working smarter.

Hear him tell me about this and more…