Lindsay Browning

Lindsay Browning is a chartered psychologist, neuroscientist and sleep expert. As well as being a mother of two children, she has a doctorate from the University of Oxford where she investigated the relationship between worry and insomnia. She founded Trouble Sleeping in 2006 to help people with their sleeping issues.

Her firm, Trouble Sleeping is based in Wokingham, Berkshire for face to face consultations, but she works with people all over the country by Skype and telephone.

She also run corporate workshops in sleep and wellbeing as well as speaking at events. She is a chartered psychologist and associate fellow of the British Psychological Society, a member of the British Sleep Society and a member of the American Academy of Sleep Medicine. She also loves all things related to food and has lived in Singapore, the States as well as the UK.

• Knowing how to use your Fitbit

• Sleep is a dynamic thing

• Education

• Find where the money is going

• Celebrations

• Role Models

• The more good you do

Nicola Laurie

Victoria Magnall

Dr Lindsay Browning:




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