Louise Jordan

My thanks for this show go to: Karen Hancock,

Celia Delaney

& Jo Dodds

Special thanks to the sponsor of this podcast, Ingrid Weel Media.

And now, today’s guest. My guest runs a fitness business. BOOSTfit. BOOSTfit is a different kind of fitness class. This is different from every fitness class I’ve come across. Possibly different from every fitness class you’ve encountered. I’m delighted to introduce, Louise Jordan.

• Not believing in regrets

• Life lessons from the little ones

• Lessons in patience

• The art of fessing up

• Unnecessary expectations

• You don’t need a date on the calendar to be romantic

• Fitness ethos

• Opportunity to be kind

• Give them a smile

• Of watching the news

• The feeling I could do more

• Classes that fit round the members

• The joy of a business that evolves

• Don’t look back, don’t look sideways